item

Healthy sausage traybake

2023-10-27

Ingredients

Ingredients

  • 8 100% pork sausages
  • 300g baby potatoes, quartered
  • 400g tin chickpeas, rinsed and drained
  • 2 red peppers, roughly chopped
  • 4 mini corn on the cob, each sliced into 3 pieces
  • 1 large red onion, cut into quarters
  • 3 tbsp extra-virgin olive oil
  • 2 cloves garlic, crushed
  • ½ lemon, juiced, plus wedges to serve
  • 1 tbsp smoked paprika
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • ½ a small bunch flat-leaf parsley, roughly chopped

Instructions

Method

  • STEP 1

    Heat the oven to 200C/fan 180C/gas 6. Put the sausages, potatoes, chickpeas, peppers, corn slices and onion in a large baking tray. Combine the olive oil, garlic, lemon juice and spices in a small bowl, seasoning well. Pour the oil mixture over the vegetables and toss to coat. Cover securely with foil and roast for 30 minutes.

  • STEP 2

    Uncover the tray and roast for a further 30 minutes or until the sausages are cooked through, the potatoes are tender and everything is golden. Serve sprinkled with the parsley and lemon wedges to squeeze over.